Directions:
- Drain the beans and rinse the kidney beans.
- Add the green pepper and onion.
- Combine the oil, vineger salt, pepper, and sugar and pour over bean mix.
- Let stand in refrigerator overnight.
- Remove from the refrigerator, shake then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.07 Kcal (1453 kJ) | ||
| Calories from fat | 244.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.12g | 42% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 605.72mg | 25% | |
| Potassium | 106.73mg | 2% | |
| Total Carbs | 25.87g | 9% | |
| Sugars | 23.18g | 93% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 271.85 Kcal (1138 kJ) | ||
| Calories from fat | 191.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.25g | 42% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 474.44mg | 25% | |
| Potassium | 83.6mg | 2% | |
| Total Carbs | 20.26g | 9% | |
| Sugars | 18.16g | 93% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 13.6mg | 29% | |
| Iron | 0.4mg | 3% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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