Broccoli Salad With Black Olives and Feta Cheese Recipe

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Broccoli Salad With Black Olives and Feta Cheese
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Ingredients:

Directions:

  1. Cook broccoli in boiling water for 2-3 min, drain, set aside.
  2. Whisk together vinegar,mustard,garlic and olive oil.
  3. Combine vegetables and olives in a medium sized bowl, toss in dressing.
  4. You can add the crumbled feta cheese now, or serve on top of salad at serving time, I like to add feta at serving time.
  5. Season with salt and fresh ground pepper to taste.
  6. Salad can be served immediately, or refrigerated until ready to serve, this salad stores well and is still nice and crispy for a few days in the frig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.65 Kcal (1493 kJ)
Calories from fat 300.69 Kcal
% Daily Value*
Total Fat 33.41g 51%
Cholesterol 22.25mg 7%
Sodium 676.44mg 28%
Potassium 328.31mg 7%
Total Carbs 9.3g 3%
Sugars 3.8g 15%
Dietary Fiber 3.53g 14%
Protein 6.38g 13%
Vitamin C 84.3mg 141%
Vitamin A 0.4mg 13%
Iron 7.8mg 43%
Calcium 180.3mg 18%
Amount Per 100 g
Calories 177.44 Kcal (743 kJ)
Calories from fat 149.6 Kcal
% Daily Value*
Total Fat 16.62g 51%
Cholesterol 11.07mg 7%
Sodium 336.55mg 28%
Potassium 163.35mg 7%
Total Carbs 4.63g 3%
Sugars 1.89g 15%
Dietary Fiber 1.76g 14%
Protein 3.17g 13%
Vitamin C 42mg 141%
Vitamin A 0.2mg 13%
Iron 3.9mg 43%
Calcium 89.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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