Directions:
- Combine beans in large bowl with water to cover; let soak overnight.
- Heat oil in large, heavy stockpot over medium high heat.
- Add onions and garlic and saute until mixture begins to soften, about 8 minutes.
- Add salt pork and cook until lightly colored, stirring occasionally, 5 minutes.
- Stir in ham; cook, stirring occasionally, 5 minutes.
- Drain beans; add to stockpot and cover with water.
- Stir in turnips and cabbages.
- Increase heat to high and bring to a boil.
- Reduce heat to simmer, cover partially and cook until beans are almost tender, stirring occasionally, about 1 1/2 hours.
- Stir in sausage, sherry, salt and pepper.
- Simmer, uncovered, 1 hour; adjust seasonings.
- To serve, ladle soup into bowls and top with a dollop of Salsa Colorada, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.98 Kcal (2374 kJ) | ||
| Calories from fat | 281.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.23g | 48% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 9% | |
| Sodium | 1531.97mg | 64% | |
| Potassium | 1357.47mg | 29% | |
| Total Carbs | 48.55g | 16% | |
| Sugars | 10.27g | 41% | |
| Dietary Fiber | 13.99g | 56% | |
| Protein | 20.65g | 41% | |
| Vitamin C | 61.9mg | 103% | |
| Iron | 4.6mg | 25% | |
| Calcium | 196.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 149.93 Kcal (628 kJ) | ||
| Calories from fat | 74.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.26g | 48% | |
|---|---|---|---|
| Cholesterol | 7.43mg | 9% | |
| Sodium | 405.1mg | 64% | |
| Potassium | 358.95mg | 29% | |
| Total Carbs | 12.84g | 16% | |
| Sugars | 2.72g | 41% | |
| Dietary Fiber | 3.7g | 56% | |
| Protein | 5.46g | 41% | |
| Vitamin C | 16.4mg | 103% | |
| Iron | 1.2mg | 25% | |
| Calcium | 52.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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