Slow Cooked Venison Recipe

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Slow Cooked Venison
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Ingredients:

Directions:

  1. Heat olive oil in a skillet over medium heat. Stir in onion and cook until softened, about 3 minutes. Stir in garlic and cook 2 more minutes until softened.
  2. Place venison roast into a slow cooker, and sprinkle with onion mixture. Stir together ketchup, Worcestershire sauce, soy sauce, chile-garlic sauce, water, salt, and pepper. Pour over the venison.
  3. Cover and cook on Low until tender and no longer pink, 4 to 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.01 Kcal (1905 kJ)
Calories from fat 147.88 Kcal
% Daily Value*
Total Fat 16.43g 25%
Cholesterol 20.41mg 7%
Sodium 2519.51mg 105%
Potassium 224.48mg 5%
Total Carbs 23.86g 8%
Sugars 3.96g 16%
Dietary Fiber 2.11g 8%
Protein 29.09g 58%
Vitamin C 10.4mg 17%
Iron 5.1mg 28%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 192.68 Kcal (807 kJ)
Calories from fat 62.62 Kcal
% Daily Value*
Total Fat 6.96g 25%
Cholesterol 8.64mg 7%
Sodium 1066.93mg 105%
Potassium 95.06mg 5%
Total Carbs 10.11g 8%
Sugars 1.68g 16%
Dietary Fiber 0.89g 8%
Protein 12.32g 58%
Vitamin C 4.4mg 17%
Iron 2.2mg 28%
Calcium 24.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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