| Amount Per 1 Serving | |||
| Calories | 270.51 Kcal (1133 kJ) | ||
| Calories from fat | 36.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 6% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 215.25mg | 9% | |
| Potassium | 479.03mg | 10% | |
| Total Carbs | 29.49g | 10% | |
| Sugars | 5.88g | 24% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 29.72g | 59% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 4.9mg | 27% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 85.37 Kcal (357 kJ) | ||
| Calories from fat | 11.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 6% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 7% | |
| Sodium | 67.93mg | 9% | |
| Potassium | 151.17mg | 10% | |
| Total Carbs | 9.3g | 10% | |
| Sugars | 1.85g | 24% | |
| Dietary Fiber | 1.23g | 16% | |
| Protein | 9.38g | 59% | |
| Vitamin C | 3.5mg | 19% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 1.5mg | 27% | |
| Calcium | 20.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.