Directions:
- Brown meat with onions and garlic.
- Place meat, onions, garlic, along with the rest of the ingredients into a slow cooker and cook on low for 2 hours.
- Top each serving with shredded cheese.
- Serve with cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.64 Kcal (656 kJ) | ||
| Calories from fat | 34.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 21.01mg | 7% | |
| Sodium | 403.09mg | 17% | |
| Potassium | 131.26mg | 3% | |
| Total Carbs | 5.03g | 2% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 25.8g | 52% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.6 Kcal (425 kJ) | ||
| Calories from fat | 22.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 6% | |
|---|---|---|---|
| Cholesterol | 13.63mg | 7% | |
| Sodium | 261.47mg | 17% | |
| Potassium | 85.15mg | 3% | |
| Total Carbs | 3.26g | 2% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 16.74g | 52% | |
| Vitamin C | 2mg | 5% | |
| Iron | 2.7mg | 23% | |
| Calcium | 18mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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