Sweet Loin Deer Stew w/ Drop Dumplings Recipe

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Sweet Loin Deer Stew w/ Drop Dumplings
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Ingredients:

Directions:

  1. Cube frozen sweet loins and chop carrots and celery into just over bite sized pieces. Cut kernels off of the sweet corn. Slice the onion.
  2. Add meat, carrots, celery, onion, and corn to a stew pot. Heavily salt and pepper all sides and sprinkle crushed beef bouillon cubes.
  3. Pour and circle pot with worchestershire sauce pot 3 times. Pour in half a container of beef broth. Add enough water to cover all vegetables and meat. Stir to combine broth and water.
  4. Allow to cook at 400 degrees for 4 hours.
  5. After stew has been in for 4 hours, start boiling potatoes for whipping.
  6. Give stew another 20 minutes in oven to give potatoes time to boil. Then put stew on stove top over medium heat.
  7. Allow stew time to boil, then add floured biscuit dough to stew, ripping into thirds. Stir every 4th dumpling added.
  8. Half way through adding dumplings, if you need to add more water, mix half water with half broth and add flour to thicken.
  9. Add about tbsp of liquid gravy mixer to darken stew.
  10. Allow dumplings to cook.
  11. Spoon whipped potatoes into a bowl and pour stew over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.6 Kcal (1409 kJ)
Calories from fat 72.23 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 38.67mg 13%
Sodium 1156.39mg 48%
Potassium 748.43mg 16%
Total Carbs 49.18g 16%
Sugars 9.24g 37%
Dietary Fiber 6.36g 25%
Protein 18.11g 36%
Vitamin C 7.7mg 13%
Vitamin A 1.3mg 43%
Iron 2.5mg 14%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 64.59 Kcal (270 kJ)
Calories from fat 13.86 Kcal
% Daily Value*
Total Fat 1.54g 12%
Cholesterol 7.42mg 13%
Sodium 221.9mg 48%
Potassium 143.62mg 16%
Total Carbs 9.44g 16%
Sugars 1.77g 37%
Dietary Fiber 1.22g 25%
Protein 3.48g 36%
Vitamin C 1.5mg 13%
Vitamin A 0.2mg 43%
Iron 0.5mg 14%
Calcium 16.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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