Directions:
- Combine all ingredients in a heavy 2 quart pan.
- Let come to a boil.
- Turn heat down to medium or low and cook 25 minutes, stirring often because it is easy to burn or stick to bottom of the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.37 Kcal (860 kJ) | ||
| Calories from fat | 110.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.26g | 19% | |
|---|---|---|---|
| Cholesterol | 31.55mg | 11% | |
| Sodium | 25.39mg | 1% | |
| Potassium | 243.13mg | 5% | |
| Total Carbs | 23.49g | 8% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140.74 Kcal (589 kJ) | ||
| Calories from fat | 75.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 19% | |
|---|---|---|---|
| Cholesterol | 21.62mg | 11% | |
| Sodium | 17.4mg | 1% | |
| Potassium | 166.62mg | 5% | |
| Total Carbs | 16.09g | 8% | |
| Sugars | 5.11g | 30% | |
| Dietary Fiber | 1.05g | 6% | |
| Protein | 2.71g | 8% | |
| Vitamin C | 3.1mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 47.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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