Directions:
- Combine the corn, butter or margarine and the cream cheese in a medium sized saucepan. Cook over medium heat for about 20 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.94 Kcal (1528 kJ) | ||
| Calories from fat | 172.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 30% | |
|---|---|---|---|
| Cholesterol | 45.87mg | 15% | |
| Sodium | 26.32mg | 1% | |
| Potassium | 580.2mg | 12% | |
| Total Carbs | 50.07g | 17% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.75 Kcal (610 kJ) | ||
| Calories from fat | 69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 30% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 15% | |
| Sodium | 10.51mg | 1% | |
| Potassium | 231.72mg | 12% | |
| Total Carbs | 20g | 17% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 1.81g | 18% | |
| Protein | 2.91g | 15% | |
| Vitamin C | 4.5mg | 19% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 13% | |
| Calcium | 6.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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