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The Healthiest Sweet Potato Curry Recipe

The Healthiest Sweet Potato Curry Recipe

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Ingredients:

Serving

2 large sweet potatoes
3 tbsp honey
3 tbsp lemon juice
1 1/2 tbsp extra virgin olive oil
1 tsp curry powder
1 tsp lemon zest

Directions:

Preheat the oven to 400 degrees F.
Peel the potatoes and slice them into 1/4 inch rounds.
Whisk the honey, lemon juice, olive oil, curry and lemon zest together.
Spray a casserole dish or baking pan with nonstick cooking spray.
Dip the potato slices in the mixture, making sure it is fully coated.
Place the slices in 2 layers in the pan. Pour any remaining mixture over the potatoes.
Cover the pan tightly with aluminum foil and bake for 40 minutes.
Remove the foil and continue baking for another 20 minutes, turn the slices over after 10 minutes for even browning.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157 Kcal (657 kJ)
Calories from fat	50.58 Kcal
		% Daily Value*
Total Fat	5.62g	9%
Sodium	36.87mg	2%
Potassium	246.79mg	5%
Total Carbs	27.01g	9%
Sugars	15.87g	63%
Dietary Fiber	2.12g	8%
Protein	1.37g	3%
Vitamin C	6mg	10%
Vitamin A	0.7mg	22%
Iron	0.8mg	4%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	157.83 Kcal (661 kJ)
Calories from fat	50.85 Kcal
		% Daily Value*
Total Fat	5.65g	9%
Sodium	37.06mg	2%
Potassium	248.11mg	5%
Total Carbs	27.15g	9%
Sugars	15.96g	63%
Dietary Fiber	2.13g	8%
Protein	1.37g	3%
Vitamin C	6mg	10%
Vitamin A	0.7mg	22%
Iron	0.8mg	4%
Calcium	23.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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