Curried Honey Chicken Recipe

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Ingredients:

Serving

1/4 cup butter, melted
1/4 cup orange juice
1/4 cup honey
2 tbsp lemon juice
1 tbsp prepared mustard
1 to 2 tsp curry powder
1 tsp salt
6 bone-in chicken breast halves (8 oz each)
1 tsp cornstarch
1/3 cup cold water

Directions:

In a large bowl, combine the first seven ingredients; set aside 1/3 cup for basting. Dip chicken in remaining butter mixture; place in a well-greased 13-in. x 9-in. baking dish.
Bake, uncovered, at 350° for 1 hour, basting occasionally with reserved butter mixture. Remove chicken and keep warm.
In a small saucepan, combine cornstarch and water until smooth. Stir in the pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Drizzle over chicken. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.48 Kcal (927 kJ)
Calories from fat	125.12 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Cholesterol	35.83mg	12%
Sodium	620.99mg	26%
Potassium	130.24mg	3%
Total Carbs	19.56g	7%
Sugars	12.61g	50%
Dietary Fiber	0.68g	3%
Protein	6.05g	12%
Vitamin C	7.8mg	13%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	234.49 Kcal (982 kJ)
Calories from fat	132.48 Kcal
		% Daily Value*
Total Fat	14.72g	21%
Cholesterol	37.94mg	12%
Sodium	657.49mg	26%
Potassium	137.9mg	3%
Total Carbs	20.71g	7%
Sugars	13.35g	50%
Dietary Fiber	0.72g	3%
Protein	6.41g	12%
Vitamin C	8.2mg	13%
Vitamin A	0.1mg	3%
Iron	0.7mg	3%
Calcium	19mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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