Directions:
- Slice shallots and saute in 1 T butter for 10 min in fry pan.
- Add 2 t sugar and 1 T vinegar and saute 3 min until browned. Remove from pan.
- Cut brussel sprouts in half lengthwise, then slice lengthwise into 1/8 strips.
- Add remaining butter and olive oil to pan. Add brussel sprouts and saute 6 minute
- Add 1/4 c water and saute until evaporated.
- Add shallots back into pan and stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.52 Kcal (743 kJ) | ||
| Calories from fat | 83.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 31.36mg | 1% | |
| Potassium | 583mg | 12% | |
| Total Carbs | 21.65g | 7% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 78.3mg | 130% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 93.22 Kcal (390 kJ) | ||
| Calories from fat | 43.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 14% | |
|---|---|---|---|
| Cholesterol | 8.02mg | 5% | |
| Sodium | 16.47mg | 1% | |
| Potassium | 306.13mg | 12% | |
| Total Carbs | 11.37g | 7% | |
| Sugars | 4.69g | 36% | |
| Dietary Fiber | 2.97g | 23% | |
| Protein | 2.56g | 10% | |
| Vitamin C | 41.1mg | 130% | |
| Iron | 0.8mg | 9% | |
| Calcium | 35mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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