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Brussels Sprouts With Bacon and Raisins Recipe

Brussels Sprouts With Bacon and Raisins Recipe

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Ingredients:

Serving

1 tsp olive oil
2 thick slices bacon ( applewood works great)
4 cups brussels sprouts, trimmed and halved (about 1 lb)
kosher salt & freshly ground black pepper
1/4 cup golden raisin
1 medium shallot, finely chopped
1 tbsp unsalted butter
1/2 cup low sodium chicken broth
1 -2 tbsp apple cider vinegar

Directions:

Heat oil in a large heavy skillet over medium heat. Add bacon and cook, turning occasionally, until crisp, about 5 minutes. Using tongs, transfer bacon to paper towels to drain. Let cool. Coarsely crumble.
While bacon cools, add brussels sprouts to drippings in skillet; season with salt and pepper. Cook, stirring often, until well browned in spots and beginning to soften, 5-7 minutes.
Reduce heat to low and add raisins, shallot and butter; cook, stirring often, until shallot is soft, about 3 minutes. Add broth to skillet; increase heat and bring to a boil, scraping up browned bits from bottom of pan. Reduce heat to medium-low and simmer until broth has evaporated, 1-2 minutes. Stir in vinegar and crumbled bacon. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.74 Kcal (786 kJ)
Calories from fat	89.1 Kcal
		% Daily Value*
Total Fat	9.9g	15%
Cholesterol	16.87mg	6%
Sodium	128.61mg	5%
Potassium	565.47mg	12%
Total Carbs	21.29g	7%
Sugars	10.04g	40%
Dietary Fiber	4.76g	19%
Protein	6.23g	12%
Vitamin C	77.3mg	129%
Iron	1.4mg	8%
Calcium	55.4mg	6%

Amount Per 100 g
Calories	104.23 Kcal (436 kJ)
Calories from fat	49.47 Kcal
		% Daily Value*
Total Fat	5.5g	15%
Cholesterol	9.37mg	6%
Sodium	71.4mg	5%
Potassium	313.96mg	12%
Total Carbs	11.82g	7%
Sugars	5.58g	40%
Dietary Fiber	2.64g	19%
Protein	3.46g	12%
Vitamin C	42.9mg	129%
Iron	0.8mg	8%
Calcium	30.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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