Directions:
- Heat oil in a large skillet over medium-high heat. Add onion and garlic and cook 3 minutes, until soft. Add snap peas and carrots and cook 2 minutes. Add turkey and cook 1 minute, until golden brown on all sides.
- In a medium bowl, whisk together broth, vinegar, sugar, soy sauce, and pepper flakes. Add mixture to pan and bring to a simmer. Add rice and stir to combine. Remove from heat and stir in basil. Season, to taste, with salt and black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.38 Kcal (1065 kJ) | ||
| Calories from fat | 46.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 8% | |
|---|---|---|---|
| Cholesterol | 78.08mg | 26% | |
| Sodium | 1640.28mg | 68% | |
| Potassium | 199.43mg | 4% | |
| Total Carbs | 17.72g | 6% | |
| Sugars | 12.21g | 49% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 34.49g | 69% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 179mg | 994% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.54 Kcal (304 kJ) | ||
| Calories from fat | 13.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 8% | |
|---|---|---|---|
| Cholesterol | 22.27mg | 26% | |
| Sodium | 467.75mg | 68% | |
| Potassium | 56.87mg | 4% | |
| Total Carbs | 5.05g | 6% | |
| Sugars | 3.48g | 49% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 9.84g | 69% | |
| Vitamin C | 5.8mg | 34% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 51mg | 994% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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