Thai Chicken and Rice Soup Recipe

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Thai Chicken and Rice Soup
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Ingredients:

Directions:

  1. Put broth in a large pot and bring to a simmer. Add chicken, rice, salt, and ginger; simmer 15 minutes to let flavors develop.
  2. Heat oil in a small saucepan over high heat until it registers 350° on a deep-fry thermometer. Fry garlic, turning constantly with a slotted spoon, until light golden brown, about 2 minutes. Transfer to paper towels to drain.
  3. Put shallots in a small bowl and toss with flour to coat and break into rings. Fry shallots in same oil at 350° until golden brown. Drain on fresh paper towels.
  4. Ladle soup into bowls. Top each with herbs, a sprinkle of fried garlic, a few slivers of fried shallot, and a few slices of jalapeño.
  5. Note: Nutritional analysis is per 1 1/2-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2905.7 Kcal (12166 kJ)
Calories from fat 2178.99 Kcal
% Daily Value*
Total Fat 242.11g 372%
Cholesterol 696.79mg 232%
Sodium 2883.5mg 120%
Potassium 2312.85mg 49%
Total Carbs 85.35g 28%
Sugars 25.23g 101%
Dietary Fiber 11.02g 44%
Protein 104.24g 208%
Vitamin C 33.3mg 55%
Iron 8.9mg 49%
Calcium 268.8mg 27%
Amount Per 100 g
Calories 280.82 Kcal (1176 kJ)
Calories from fat 210.59 Kcal
% Daily Value*
Total Fat 23.4g 372%
Cholesterol 67.34mg 232%
Sodium 278.68mg 120%
Potassium 223.53mg 49%
Total Carbs 8.25g 28%
Sugars 2.44g 101%
Dietary Fiber 1.06g 44%
Protein 10.07g 208%
Vitamin C 3.2mg 55%
Iron 0.9mg 49%
Calcium 26mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.5
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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