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Thai Pork and Baby Corn Stir Fry Recipe

Thai Pork and Baby Corn Stir Fry Recipe

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Ingredients:

Serving

2 tbsp peanut oil
500 g pork , strips (i bought tenderloin and sliced it into strips.)
5 tbsp green curry paste (or adjust for your personal taste.)
125 g fresh baby corn, halved (it came in that size package i would lower to 90-100g for 2 people if not serving dish with rice 50-)
1 medium red capsicum, sliced thinly
200 g baby spinach leaves
1/3 cup coarsely shredded fresh basil
1 1/2 tbsp lime juice
2 tsp fish sauce
1 tsp grated gingerroot (fresh or jar is fine.)
1 tsp sugar
1/2 cup coconut milk (i used just over about 130ml, if you want

Directions:

Heat oil in a large pan or wok, stir-fry pork until browned all over, add paste stir to coat.
Add lime juice, fish sauce, ginger, sugar and milk stir-fry a few minutes to cook pork through.
Add capsicum and corn and stir-fry about 4 Min's, add spinach and basil, stir-fry tossing until leaves are just wilted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1083.59 Kcal (4537 kJ)
Calories from fat	979.85 Kcal
		% Daily Value*
Total Fat	108.87g	167%
Cholesterol	90mg	30%
Sodium	475.11mg	20%
Potassium	879.77mg	19%
Total Carbs	14.89g	5%
Sugars	2.69g	11%
Dietary Fiber	3.87g	15%
Protein	14.5g	29%
Vitamin C	25.1mg	42%
Vitamin A	0.2mg	6%
Iron	4.5mg	25%
Calcium	78mg	8%

Amount Per 100 g
Calories	396.73 Kcal (1661 kJ)
Calories from fat	358.75 Kcal
		% Daily Value*
Total Fat	39.86g	167%
Cholesterol	32.95mg	30%
Sodium	173.95mg	20%
Potassium	322.11mg	19%
Total Carbs	5.45g	5%
Sugars	0.98g	11%
Dietary Fiber	1.42g	15%
Protein	5.31g	29%
Vitamin C	9.2mg	42%
Vitamin A	0.1mg	6%
Iron	1.7mg	25%
Calcium	28.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30

Points
31

PointsPlus

Good Points

saturated fat free

Bad Points

High in Total Fat

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