Prawn (Shrimp) and Snowpea Noodle Stir Fry Recipe

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Prawn (Shrimp) and Snowpea Noodle Stir Fry
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Ingredients:

Directions:

  1. Steep hokkien noodles in boiling water for 2 minutes, separate and drain.
  2. Heat extra light olive oil in a wok or large non-stick frypan and stir fry ginger, garlic and carrot strips for 1 minute and then add prawns and stir fry until just starting to turn pink and then add snowpeas, juice, fish sauce and sugar and stir fry until snow peas are tender and then add noodles and stir fry until heated through and then stir in coriander and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.95 Kcal (2030 kJ)
Calories from fat 154.91 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 188.75mg 63%
Sodium 1264.26mg 53%
Potassium 337.47mg 7%
Total Carbs 50.35g 17%
Sugars 2.5g 10%
Dietary Fiber 3.01g 12%
Protein 32.74g 65%
Vitamin C 7mg 12%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 142.82 Kcal (598 kJ)
Calories from fat 45.62 Kcal
% Daily Value*
Total Fat 5.07g 26%
Cholesterol 55.59mg 63%
Sodium 372.32mg 53%
Potassium 99.38mg 7%
Total Carbs 14.83g 17%
Sugars 0.74g 10%
Dietary Fiber 0.89g 12%
Protein 9.64g 65%
Vitamin C 2.1mg 12%
Vitamin A 0.1mg 6%
Calcium 22.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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