| Amount Per 1 Serving | |||
| Calories | 218.57 Kcal (915 kJ) | ||
| Calories from fat | 85.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 15% | |
|---|---|---|---|
| Cholesterol | 97.88mg | 33% | |
| Sodium | 1430.69mg | 60% | |
| Potassium | 841.67mg | 18% | |
| Total Carbs | 11.37g | 4% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 21.12g | 42% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 79.8mg | 443% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 91.33 Kcal (382 kJ) | ||
| Calories from fat | 35.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 15% | |
|---|---|---|---|
| Cholesterol | 40.9mg | 33% | |
| Sodium | 597.84mg | 60% | |
| Potassium | 351.71mg | 18% | |
| Total Carbs | 4.75g | 4% | |
| Sugars | 2.48g | 24% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 8.82g | 42% | |
| Vitamin C | 6.6mg | 26% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 33.3mg | 443% | |
| Calcium | 24.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.