Thai Beef Salad Recipe

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Thai Beef Salad
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Ingredients:

Directions:

  1. Combine the lime juice, fish sauce, sugar, and half the chopped fresh mint in a small bowl. Spoon 2 tablespoons of the dressing onto the flank steak; turn the steak over to coat both sides.
  2. Broil steak 7 minutes per side, depending on thickness, until it achieves desired doneness. Let the steak stand 5 minutes; cut on a diagonal into very thin slices.
  3. While steak cooks, toss remaining dressing with the carrot, onion, cucumber, red bell pepper, jalapeño, and remaining mint. Add the sliced steak and peanuts. Place 1 cup of the watercress on each of 4 plates. Top each plate with 1/4 steak mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1241.07 Kcal (5196 kJ)
Calories from fat 483.73 Kcal
% Daily Value*
Total Fat 53.75g 83%
Cholesterol 308.38mg 103%
Sodium 3210.01mg 134%
Potassium 3497.56mg 74%
Total Carbs 69.53g 23%
Sugars 35.48g 142%
Dietary Fiber 18.73g 75%
Protein 109.02g 218%
Vitamin C 314.8mg 525%
Vitamin A 8.3mg 278%
Iron 446.1mg 2479%
Calcium 534.7mg 53%
Amount Per 100 g
Calories 88.94 Kcal (372 kJ)
Calories from fat 34.67 Kcal
% Daily Value*
Total Fat 3.85g 83%
Cholesterol 22.1mg 103%
Sodium 230.05mg 134%
Potassium 250.66mg 74%
Total Carbs 4.98g 23%
Sugars 2.54g 142%
Dietary Fiber 1.34g 75%
Protein 7.81g 218%
Vitamin C 22.6mg 525%
Vitamin A 0.6mg 278%
Iron 32mg 2479%
Calcium 38.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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