Pork and Bok Choy Stir Fry Recipe

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Ingredients:

Serving

4 tsp cornstarch
1 1/2 tsp sugar
1/4 cup white wine
3 tbsp light soy sauce
1 lb boneless pork loin , cut into 1-inch strips
4 tsp canola oil
1 cup thinly sliced carrot
2 garlic cloves, minced
1 tsp ground ginger
1 1/2 lbs bok choy, thinly sliced

Directions:

In a mixing bowl, combine cornstarch and sugar. Stir in white wine and soy sauce until smooth; set aside.
In a large nonstick skillet or wok, stir fry pork in canola oil until lightly browned. Add carrots, garlic and ginger; stir-fry for 2 minutes.
Add bok choy to skillet and stir-fry until bok choy is wilted.
Stir soy sauce mixture and add to skillet. Bring to a boil; cook and stir 2 minutes or until sauce is thickened.
Serve with rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.31 Kcal (1077 kJ)
Calories from fat	71.3 Kcal
		% Daily Value*
Total Fat	7.92g	12%
Cholesterol	74.84mg	25%
Sodium	941.91mg	39%
Potassium	588.49mg	13%
Total Carbs	13.5g	5%
Sugars	2.96g	12%
Dietary Fiber	2.86g	11%
Protein	28.55g	57%
Vitamin C	75.5mg	126%
Vitamin A	8.8mg	294%
Iron	195.3mg	1085%
Calcium	217mg	22%

Amount Per 100 g
Calories	72.74 Kcal (305 kJ)
Calories from fat	20.15 Kcal
		% Daily Value*
Total Fat	2.24g	12%
Cholesterol	21.16mg	25%
Sodium	266.26mg	39%
Potassium	166.36mg	13%
Total Carbs	3.82g	5%
Sugars	0.84g	12%
Dietary Fiber	0.81g	11%
Protein	8.07g	57%
Vitamin C	21.4mg	126%
Vitamin A	2.5mg	294%
Iron	55.2mg	1085%
Calcium	61.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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