Ingredients:
- 2 cups mixed fruit , cut into bite-sized pieces ( apples , pears , tangerine or orange sections , grapefruit, halved and seeded grapes , strawberries , fir)
Directions:
- Using a small skillet or saucepan, heat the oil over low heat and gently saute the shallot and garlic until lightly browned.
- Remove and drain on paper towels.
- Combine the lime juice, salt and sugar in a medium bowl and.
- Stir to dissolve.
- Add the fruits, shrimp and half the garlic and shallot; toss to coat evenly with dressing.
- Taste for seasoning and adjust, if necessary.
- Transfer to a serving dish and garnish with the remaining garlic and shallot, peanuts and chile.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.71 Kcal (2268 kJ) | ||
| Calories from fat | 67.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 12% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 1361.27mg | 57% | |
| Potassium | 1139.43mg | 24% | |
| Total Carbs | 177.25g | 59% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 1083.1mg | 1805% | |
| Iron | 0.9mg | 5% | |
| Calcium | 2043.8mg | 204% | |
| Amount Per 100 g | |||
| Calories | 205.84 Kcal (862 kJ) | ||
| Calories from fat | 25.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 12% | |
|---|---|---|---|
| Cholesterol | 7.75mg | 7% | |
| Sodium | 517.25mg | 57% | |
| Potassium | 432.95mg | 24% | |
| Total Carbs | 67.35g | 59% | |
| Sugars | 1.33g | 14% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 2.06g | 11% | |
| Vitamin C | 411.5mg | 1805% | |
| Iron | 0.3mg | 5% | |
| Calcium | 776.6mg | 204% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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