Spicy Basil Chicken Recipe

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Spicy Basil Chicken
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add shallots and garlic to pan; cook for 30 seconds or until fragrant. Add chicken to pan; cook 13 minutes or until chicken is done. Combine fish sauce and the next 6 ingredients (through salt) in a small bowl, stirring with a whisk. Add fish sauce mixture to pan, and cook for 1 minute or until mixture thickens, stirring to coat chicken. Remove from heat. Stir in basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 932.98 Kcal (3906 kJ)
Calories from fat 767.36 Kcal
% Daily Value*
Total Fat 85.26g 131%
Cholesterol 180.69mg 60%
Sodium 2221.26mg 93%
Potassium 447.4mg 10%
Total Carbs 22.47g 7%
Sugars 11.24g 45%
Dietary Fiber 1.55g 6%
Protein 20.97g 42%
Vitamin C 8mg 13%
Vitamin A 0.8mg 28%
Iron 1mg 6%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 330.53 Kcal (1384 kJ)
Calories from fat 271.85 Kcal
% Daily Value*
Total Fat 30.21g 131%
Cholesterol 64.01mg 60%
Sodium 786.93mg 93%
Potassium 158.5mg 10%
Total Carbs 7.96g 7%
Sugars 3.98g 45%
Dietary Fiber 0.55g 6%
Protein 7.43g 42%
Vitamin C 2.8mg 13%
Vitamin A 0.3mg 28%
Iron 0.4mg 6%
Calcium 25.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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