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Shrimp, Avocado, and Grapefruit Salad Recipe

Shrimp, Avocado, and Grapefruit Salad Recipe

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Ingredients

Count

Nutrition

1841

Calories

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Ingredients:

Serving

2 1/2 tbsp olive oil, divided
12 oz peeled and deveined medium shrimp
1/2 tsp salt, divided
1/4 tsp freshly ground black pepper, divided
1 grapefruit
2 tbsp chopped fresh tarragon
2 tsp brown sugar
1 tsp chopped shallots
6 cups chopped romaine lettuce
1 peeled avocado, cut into 12 wedges

Directions:

Heat a large skillet over medium-high heat. Add 1 1/2 teaspoons oil to pan; swirl to coat. Sprinkle shrimp with 1/4 teaspoon salt and 1/8 teaspoon pepper. Add shrimp to pan; cook 3 minutes or until shrimp are done, stirring frequently. Remove from pan; keep warm.
Peel and section grapefruit over a bowl, reserving 3 tablespoons juice. Combine grapefruit juice, remaining 2 tablespoons oil, remaining 1/4 teaspoon salt, remaining 1/8 teaspoon pepper, tarragon, brown sugar, and shallots in a large bowl, stirring well with a whisk. Add lettuce; toss. Arrange 2 cups lettuce mixture on each of 4 plates. Top each serving with 3 avocado wedges; divide shrimp and grapefruit sections evenly among servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1841.06 Kcal (7708 kJ)
Calories from fat	1170.52 Kcal
		% Daily Value*
Total Fat	130.06g	200%
Cholesterol	197.32mg	66%
Sodium	5092.39mg	212%
Potassium	2440.59mg	52%
Total Carbs	149.69g	50%
Sugars	11.31g	45%
Dietary Fiber	23.61g	94%
Protein	37.4g	75%
Vitamin C	120.8mg	201%
Iron	9.5mg	53%
Calcium	302.1mg	30%

Amount Per 100 g
Calories	165.7 Kcal (694 kJ)
Calories from fat	105.35 Kcal
		% Daily Value*
Total Fat	11.71g	200%
Cholesterol	17.76mg	66%
Sodium	458.32mg	212%
Potassium	219.65mg	52%
Total Carbs	13.47g	50%
Sugars	1.02g	45%
Dietary Fiber	2.12g	94%
Protein	3.37g	75%
Vitamin C	10.9mg	201%
Iron	0.9mg	53%
Calcium	27.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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