Directions:
- Heat a 14 inch wok over high heat.
- Add oil to wok, swirling to coat.
- Add shallots, garlic and jalapeno to wok; stir-fry 30 seconds or just until shallots begin to brown.
- Add shrimp to wok; stir fry 3 minutes or until shrimp are done.
- Add corn; stir fry until corn is heated.
- Stir in juice from lime and cilantro.
- Yield: 4 servings.
- Serving size 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.73 Kcal (903 kJ) | ||
| Calories from fat | 109.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 649.84mg | 27% | |
| Potassium | 128.78mg | 3% | |
| Total Carbs | 22.48g | 7% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 241.77 Kcal (1012 kJ) | ||
| Calories from fat | 122.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 19% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 11% | |
| Sodium | 728.3mg | 27% | |
| Potassium | 144.33mg | 3% | |
| Total Carbs | 25.19g | 7% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.68g | 6% | |
| Protein | 6.22g | 11% | |
| Vitamin C | 3.4mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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