Thai beef salad Recipe

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Thai beef salad
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Ingredients:

Directions:

  1. Broil steak to medium rare. let cool. Cut steak into thin slices. Starting with sugar, chillies, and liquids, mix all ingredients. Chill. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.78 Kcal (1050 kJ)
Calories from fat 183.7 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 53.66mg 18%
Sodium 529.85mg 22%
Potassium 303.67mg 6%
Total Carbs 3.61g 1%
Sugars 1.38g 6%
Dietary Fiber 1.01g 4%
Protein 13.84g 28%
Vitamin C 6.3mg 11%
Iron 1.9mg 11%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 166.59 Kcal (697 kJ)
Calories from fat 122.03 Kcal
% Daily Value*
Total Fat 13.56g 31%
Cholesterol 35.65mg 18%
Sodium 351.98mg 22%
Potassium 201.73mg 6%
Total Carbs 2.4g 1%
Sugars 0.91g 6%
Dietary Fiber 0.67g 4%
Protein 9.19g 28%
Vitamin C 4.2mg 11%
Iron 1.3mg 11%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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