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Pickled Cucumber Salad (Dan's Recipe)

Pickled Cucumber Salad (Dan's Recipe)

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Nutrition

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Ingredients:

Serving

3 cucumbers , the small lebanese variety
3 tbsp fish sauce
2 tbsp rice wine vinegar
2 tbsp brown sugar
1 tsp turmeric powder
1 red onion, cut into wedges
1 red chili, sliced fine (seeded or not-it's up to you)
1/2 cup mint , vietnamese would be good
1/2 cup fresh coriander leaves
1 cup bean sprouts
2 tomatoes, seeded, halved and sliced fine

Directions:

With a vegie peeler, slice the cucumber into ribbons discarding the seedy centre.
Bring the fish sauce, vinegar, brown sugar, turmeric, onion wedges and sliced chilli to the boil. Simmer a few minutes, then remove from the heat and toss through the cucumber ribbons. Allow to cool.
Add in the remaining herbs and veg and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.85 Kcal (334 kJ)
Calories from fat	0.68 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	1078.35mg	45%
Potassium	480.46mg	10%
Total Carbs	15.72g	5%
Sugars	9.26g	37%
Dietary Fiber	5.13g	21%
Protein	2.74g	5%
Vitamin C	36.7mg	61%
Vitamin A	1.5mg	49%
Iron	178.3mg	990%
Calcium	91.2mg	9%

Amount Per 100 g
Calories	41.36 Kcal (173 kJ)
Calories from fat	0.35 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	558.51mg	45%
Potassium	248.84mg	10%
Total Carbs	8.14g	5%
Sugars	4.8g	37%
Dietary Fiber	2.66g	21%
Protein	1.42g	5%
Vitamin C	19mg	61%
Vitamin A	0.8mg	49%
Iron	92.3mg	990%
Calcium	47.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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