| Amount Per 1 Serving | |||
| Calories | 245.11 Kcal (1026 kJ) | ||
| Calories from fat | 81.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 546.94mg | 23% | |
| Potassium | 718.03mg | 15% | |
| Total Carbs | 12.6g | 4% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 25.84g | 52% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 47.2mg | 262% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 76.46 Kcal (320 kJ) | ||
| Calories from fat | 25.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 14% | |
|---|---|---|---|
| Cholesterol | 24.05mg | 26% | |
| Sodium | 170.61mg | 23% | |
| Potassium | 223.97mg | 15% | |
| Total Carbs | 3.93g | 4% | |
| Sugars | 2.39g | 31% | |
| Dietary Fiber | 0.92g | 12% | |
| Protein | 8.06g | 52% | |
| Vitamin C | 6.3mg | 34% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 14.7mg | 262% | |
| Calcium | 26.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.