Spicy Thai Cucumber Salad Recipe

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Spicy Thai Cucumber Salad
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Ingredients:

Directions:

  1. Peel the cucumber and slice paper thin.
  2. Slice the onion paper thin.
  3. Make the dressing with the rest of the ingredients.
  4. Toss the veggies with the dressing.
  5. Set in the fridge to marinate.
  6. I find that this salad improves with age as the cucumbers and onion soak up the flavors from the dressing, however if you slice your veggies thin enough, it's good enough to eat right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.55 Kcal (124 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1140.82mg 48%
Potassium 136.12mg 3%
Total Carbs 6.32g 2%
Sugars 3.66g 15%
Dietary Fiber 1.09g 4%
Protein 1.4g 3%
Vitamin C 7mg 12%
Iron 0.3mg 2%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 31.15 Kcal (130 kJ)
Calories from fat 0.21 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1202.98mg 48%
Potassium 143.53mg 3%
Total Carbs 6.67g 2%
Sugars 3.85g 15%
Dietary Fiber 1.14g 4%
Protein 1.47g 3%
Vitamin C 7.3mg 12%
Iron 0.3mg 2%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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