Directions:
- Drain the tuna invert it onto a small platter.
- Sprinkle the chile and onion over the tuna and allow it to stand for a few minutes. Then add the tomato, chopped cilantro, and salt and pepper to taste, and gently mix together.
- Sprinkle the lime juice over all, and drizzle with the oil. Serve over lettuce if you like.
- Garnish with sprigs of cilantro and serve. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.87 Kcal (883 kJ) | ||
| Calories from fat | 170.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 29% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 2% | |
| Sodium | 57.6mg | 2% | |
| Potassium | 211.73mg | 5% | |
| Total Carbs | 7.31g | 2% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.01 Kcal (649 kJ) | ||
| Calories from fat | 125.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 29% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 2% | |
| Sodium | 42.34mg | 2% | |
| Potassium | 155.64mg | 5% | |
| Total Carbs | 5.37g | 2% | |
| Sugars | 2.36g | 13% | |
| Dietary Fiber | 0.9g | 5% | |
| Protein | 3.04g | 8% | |
| Vitamin C | 17.8mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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