Texas Style Fall of the Bone Crock Pot Pork Ribs Recipe

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Texas Style Fall of the Bone Crock Pot Pork Ribs
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Ingredients
3
Count
Nutrition
12
Calories
Total time
320
Minutes
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Ingredients:

  • cryovacor any brand pork ribs
  • 1/4 cup favorite dry rub seasonings

Directions:

  1. This recipe is so simple and easy and tastes so delicious. I use the cryovac Kansas City style pork rib slabs, but any style would work except boneless pork ribs. With those you would need some kind of rack in the bottom of your crock pot so they don't rest in the accumulation of fat and juices while cooking. Rub the rack of ribs with your favorite dry rub. If you don't have a favorite, you can make a quick dry rub with seasoned salt, pepper, paprika, chili powder, garlic powder and onion powder (or any combination of those). You can do a marinate over night, but I like the way the dry rubs taste. For easier clean up use a crock pot liner. Place the ribs in the crock standing on their side. No need to add any liquid. Cook on low for 8 or more hours, or on high for 5 hours. The ribs are done when you see them pulling away from the bone. Preheat the oven to 400 degrees. Remove the ribs carefully from the crockpot and place on a flat pan, meaty side up. Brush or pour on and spread BBQ sauce, as much or as little as you like. Cook in oven for 10-15 minutes, just long enough to carmelize the sugars in the sauce. Remove from oven, slice into servings. Serve with potato salad, ranch beans, pickles and onions. Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.3 Kcal (51 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 73.43mg 3%
Potassium 16.59mg 0%
Total Carbs 2.93g 1%
Sugars 2.36g 9%
Dietary Fiber 0.07g 0%
Protein 0.07g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 172 Kcal (720 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 1027mg 3%
Potassium 232mg 0%
Total Carbs 41g 1%
Sugars 33g 9%
Dietary Fiber 1g 0%
Protein 1g 0%
Vitamin C 1mg 0%
Iron 1mg 0%
Calcium 33mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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