Smoked Bison Back Ribs Recipe

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Smoked Bison Back Ribs
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Ingredients
7
Count
Nutrition
5
Calories
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Ingredients:

  • 1 slab bison back ribs
  • barbecue sauce , for serving
  • 1 tbsp lemon pepper
  • 1 tbsp garlic salt
  • 1 tsp cayenne
  • 1/4 tsp ground thyme

Directions:

  1. Heat a cooker to 230° to 250°F. Remove the ribs from the refrigerator and outline them with a sharp, pointed paring knife.
  2. Combine all the ingredients for the rub in a small bowl and blend well. Season the ribs all over with the rub.
  3. Oil the grate and place the ribs on it bone side down over indirect heat. Cover and cook for 1 to 1 1/2 hours. Turn and cook for 45 minutes more, then turn and cook for another 45 minutes, or until pull-apart tender.
  4. Increase the heat to 350° to 400°F. Glaze the ribs with the sauce and cook for 5 to 7 minutes, being careful not to burn the ribs, then turn and glaze again and cook for another 5 to 7 minutes. Repeat 2 or 3 times, if desired.
  5. Transfer the ribs to a cutting board and let them rest, covered loosely with aluminum foil, for 10 to 15 minutes. Cut the ribs into individual pieces and serve with barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.11 Kcal (21 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Cholesterol 1.78mg 1%
Sodium 373.94mg 16%
Potassium 9.95mg 0%
Total Carbs 0.32g 0%
Sugars 0.05g 0%
Dietary Fiber 0.14g 1%
Protein 0.84g 2%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 63.99 Kcal (268 kJ)
Calories from fat 13.49 Kcal
% Daily Value*
Total Fat 1.5g 0%
Cholesterol 22.23mg 1%
Sodium 4681.52mg 16%
Potassium 124.59mg 0%
Total Carbs 4.05g 0%
Sugars 0.56g 0%
Dietary Fiber 1.76g 1%
Protein 10.47g 2%
Vitamin C 5.5mg 1%
Vitamin A 0.1mg 0%
Iron 0.6mg 0%
Calcium 14.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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