Directions:
- Brown ground beef in skillet with onions. Drain fat.
- Place the whole peppercorns, bay leaves, small red peppers, and crushed red pepper in a spice bag.
- In a large pot combine the garlic, tomato paste, water, chili powder, ground red pepper, vinegar, cinnamon, allspice, Worcestershire sauce and salt with the ground beef, onions and spice bag. Cook over low heat for 3 to 4 hours.
- When ready to serve, don't forget to remove spice bag and whole garlic cloves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.44 Kcal (2032 kJ) | ||
| Calories from fat | 195.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.71g | 33% | |
|---|---|---|---|
| Cholesterol | 167.42mg | 56% | |
| Sodium | 1058.4mg | 44% | |
| Potassium | 1177.9mg | 25% | |
| Total Carbs | 14g | 5% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 56.57g | 113% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.8mg | 38% | |
| Calcium | 295.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 93.42 Kcal (391 kJ) | ||
| Calories from fat | 37.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 33% | |
|---|---|---|---|
| Cholesterol | 32.22mg | 56% | |
| Sodium | 203.69mg | 44% | |
| Potassium | 226.68mg | 25% | |
| Total Carbs | 2.69g | 5% | |
| Sugars | 0.83g | 17% | |
| Dietary Fiber | 1g | 21% | |
| Protein | 10.89g | 113% | |
| Vitamin C | 1.4mg | 12% | |
| Iron | 1.3mg | 38% | |
| Calcium | 56.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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