Directions:
- Combine the black beans, black-eyed peas, pinto beans, shoepeg corn, celery, cilantro, red and yellow bell peppers, green onion, pimento peppers, jalapeno pepper, and garlic in a large bowl. Set aside.
- Bring the rice vinegar, olive oil, sugar, salt, and black pepper to a boil in a saucepan over medium-high heat until sugar is dissolved, about 5 minutes. All to cool to room temperature, then pour over the bean mixture. Cover and refrigerate for 2 hours or overnight. Drain before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.78 Kcal (640 kJ) | ||
| Calories from fat | 108.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Sodium | 257.07mg | 11% | |
| Potassium | 140.38mg | 3% | |
| Total Carbs | 10.37g | 3% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.6mg | 31% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.86 Kcal (874 kJ) | ||
| Calories from fat | 147.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.43g | 18% | |
|---|---|---|---|
| Sodium | 351.44mg | 11% | |
| Potassium | 191.91mg | 3% | |
| Total Carbs | 14.17g | 3% | |
| Sugars | 6.77g | 20% | |
| Dietary Fiber | 2.33g | 7% | |
| Protein | 1.9g | 3% | |
| Vitamin C | 19.7mg | 24% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 7.6mg | 31% | |
| Calcium | 36.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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