Seafood Salad II Recipe

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Seafood Salad II
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Ingredients:

Directions:

  1. In a large bowl, mix together shrimp, crabmeat, celery, green onion, green pepper, jalapeno, pimento, lemon juice, mayonnaise, sour cream, salt and pepper. Cover and let stand for at least three hours in the refrigerator to allow flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.45 Kcal (3125 kJ)
Calories from fat 523.39 Kcal
% Daily Value*
Total Fat 58.15g 89%
Cholesterol 184.59mg 62%
Sodium 771.01mg 32%
Potassium 399.92mg 9%
Total Carbs 16.91g 6%
Sugars 3.59g 14%
Dietary Fiber 0.99g 4%
Protein 36.66g 73%
Vitamin C 20.2mg 34%
Vitamin A 0.3mg 10%
Iron 6.3mg 35%
Calcium 116.7mg 12%
Amount Per 100 g
Calories 258.06 Kcal (1080 kJ)
Calories from fat 180.94 Kcal
% Daily Value*
Total Fat 20.1g 89%
Cholesterol 63.81mg 62%
Sodium 266.55mg 32%
Potassium 138.26mg 9%
Total Carbs 5.85g 6%
Sugars 1.24g 14%
Dietary Fiber 0.34g 4%
Protein 12.67g 73%
Vitamin C 7mg 34%
Vitamin A 0.1mg 10%
Iron 2.2mg 35%
Calcium 40.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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