Amount Per 1 Serving
Calories	13.22 Kcal (55 kJ)
Calories from fat	1.53 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	111mg	5%
Potassium	73.73mg	2%
Total Carbs	2.42g	1%
Sugars	0.82g	3%
Dietary Fiber	0.69g	3%
Protein	0.69g	1%
Vitamin C	4.9mg	8%
Iron	0.2mg	1%
Calcium	9mg	1%

Amount Per 100 g
Calories	50.72 Kcal (212 kJ)
Calories from fat	5.86 Kcal
		% Daily Value*
Total Fat	0.65g	0%
Sodium	425.79mg	5%
Potassium	282.82mg	2%
Total Carbs	9.28g	1%
Sugars	3.16g	3%
Dietary Fiber	2.64g	3%
Protein	2.64g	1%
Vitamin C	19mg	8%
Iron	0.7mg	1%
Calcium	34.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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