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Tex Mex Shrimp and Corn Salad Recipe

Tex Mex Shrimp and Corn Salad Recipe

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Ingredients:

Serving

2 ears corn , kernels scraped
12 oz medium shrimp, cooked
1 english cucumber , halved lengthwise and thinly sliced crosswise
3 tomatoes, cut into thin wedges
3 green onions, thinly sliced
1/3 cup ranch salad dressing (store bought or homemade )
2 tbsp fresh lime juice
2 romaine lettuce hearts , torn into bite size pieces
3 cups tortilla chips, crushed
4 oz monterey jack pepper cheese, shredded (about 1 cup)

Directions:

In a large bowl, toss together the corn, shrimp, cucumber, tomatoes, green onions, ranch dressing, and lime juice.
Add the lettuce, tortilla chips, and cheese; toss and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1346.45 Kcal (5637 kJ)
Calories from fat	631.33 Kcal
		% Daily Value*
Total Fat	70.15g	108%
Cholesterol	149.13mg	50%
Sodium	1395.05mg	58%
Potassium	839.41mg	18%
Total Carbs	142.01g	47%
Sugars	7.1g	28%
Dietary Fiber	11.15g	45%
Protein	38.14g	76%
Vitamin C	17.9mg	30%
Vitamin A	0.1mg	3%
Iron	3.4mg	19%
Calcium	434.3mg	43%

Amount Per 100 g
Calories	319.61 Kcal (1338 kJ)
Calories from fat	149.86 Kcal
		% Daily Value*
Total Fat	16.65g	108%
Cholesterol	35.4mg	50%
Sodium	331.14mg	58%
Potassium	199.25mg	18%
Total Carbs	33.71g	47%
Sugars	1.69g	28%
Dietary Fiber	2.65g	45%
Protein	9.05g	76%
Vitamin C	4.2mg	30%
Iron	0.8mg	19%
Calcium	103.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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