Ten in One Casserole Recipe

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Ten in One Casserole
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Ingredients:

Directions:

  1. 1. Brown hamburger int he butter in 1 gallon pot.
  2. 2. Layer remaining ingredients in ingredient order.
  3. 3.Bring to boil ove med-high heat.
  4. 4.Lower heat to simmer.
  5. 5.Cover and simmer 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.48 Kcal (1283 kJ)
Calories from fat 155.41 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 63.3mg 21%
Sodium 723.32mg 30%
Potassium 448.1mg 10%
Total Carbs 15.87g 5%
Sugars 6.69g 27%
Dietary Fiber 5.26g 21%
Protein 16.55g 33%
Vitamin C 25.9mg 43%
Iron 2.2mg 12%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 100.87 Kcal (422 kJ)
Calories from fat 51.15 Kcal
% Daily Value*
Total Fat 5.68g 27%
Cholesterol 20.83mg 21%
Sodium 238.07mg 30%
Potassium 147.49mg 10%
Total Carbs 5.22g 5%
Sugars 2.2g 27%
Dietary Fiber 1.73g 21%
Protein 5.45g 33%
Vitamin C 8.5mg 43%
Iron 0.7mg 12%
Calcium 22.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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