Directions:
- In sauce pan cook beef till browned; drain fat.
- Sprinkle with 1/4 salt and dash pepper.
- Add tomato sauce, carrot, mushrooms, onion, olives, and sugar. Stir in water and wine.
- Cover; simmer for 30 minutes or till carrot is tender, stirring occasionally.
- Sprinkle individual servings with grated parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.17 Kcal (1207 kJ) | ||
| Calories from fat | 86.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 2452.45mg | 102% | |
| Potassium | 763.58mg | 16% | |
| Total Carbs | 31.85g | 11% | |
| Sugars | 14.89g | 60% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 13.31g | 27% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 14% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.83 Kcal (351 kJ) | ||
| Calories from fat | 25.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 15% | |
|---|---|---|---|
| Cholesterol | 10.22mg | 12% | |
| Sodium | 713.47mg | 102% | |
| Potassium | 222.14mg | 16% | |
| Total Carbs | 9.26g | 11% | |
| Sugars | 4.33g | 60% | |
| Dietary Fiber | 1.2g | 16% | |
| Protein | 3.87g | 27% | |
| Vitamin C | 3.2mg | 18% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.7mg | 14% | |
| Calcium | 16.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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