Directions:
- Fry tortillas in skillet in oil until crisp.
- Take off heat and spread on beans.
- Return to skillet and add olives, salsa, onions, and cheese.
- When cheese melts, serve onto plate and top with lettuce.
- You can add taco seasoned hamburger meat, if you like to the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.12 Kcal (298 kJ) | ||
| Calories from fat | 38.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 166.7mg | 7% | |
| Potassium | 72.57mg | 2% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 81.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.97 Kcal (733 kJ) | ||
| Calories from fat | 94.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 7% | |
|---|---|---|---|
| Cholesterol | 24.41mg | 3% | |
| Sodium | 410.09mg | 7% | |
| Potassium | 178.52mg | 2% | |
| Total Carbs | 12.95g | 2% | |
| Sugars | 1.71g | 3% | |
| Dietary Fiber | 2.54g | 4% | |
| Protein | 8.2g | 7% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 199.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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