Amount Per 1 Serving
Calories	76.07 Kcal (318 kJ)
Calories from fat	50.24 Kcal
		% Daily Value*
Total Fat	5.58g	9%
Cholesterol	1.4mg	0%
Sodium	71.29mg	3%
Potassium	226.7mg	5%
Total Carbs	6.46g	2%
Sugars	2.15g	9%
Dietary Fiber	3.39g	14%
Protein	1.44g	3%
Vitamin C	9.6mg	16%
Iron	0.2mg	1%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	107.73 Kcal (451 kJ)
Calories from fat	71.15 Kcal
		% Daily Value*
Total Fat	7.91g	9%
Cholesterol	1.98mg	0%
Sodium	100.96mg	3%
Potassium	321.07mg	5%
Total Carbs	9.15g	2%
Sugars	3.04g	9%
Dietary Fiber	4.8g	14%
Protein	2.05g	3%
Vitamin C	13.7mg	16%
Iron	0.2mg	1%
Calcium	24.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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