Directions:
- Shred the cheese in one bowl.
- Chop the onion into one bowl.
- Place the olives into one bowl.
- Put the sour cream in one bowl.
- Put salsa in one bowl. (See the theme of the night?).
- Put refried beans in microwave bowl and top with a little cheese and a little salsa. Heat until hot.
- In one pan, brown the ground beef and, of course, put in bowl when everyone is at table and all bowls are on table too.
- Heat about inch of oil oil in another fry pan and fry the corn tortillas about 1 second on each side (not very long or they will be hard shell). Use tongs to turn tortillas and put on plate with paper towels. These don't hold very long, so serve immediately.
- Cook should eat 1 taco first to get jump on everyone else-lol!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 861.4 Kcal (3607 kJ) | ||
| Calories from fat | 513.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.1g | 88% | |
|---|---|---|---|
| Cholesterol | 177.33mg | 59% | |
| Sodium | 1126.53mg | 47% | |
| Potassium | 1141.83mg | 24% | |
| Total Carbs | 38.05g | 13% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 7.71g | 31% | |
| Protein | 55.63g | 111% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 4.4mg | 25% | |
| Calcium | 721.3mg | 72% | |
| Amount Per 100 g | |||
| Calories | 172.87 Kcal (724 kJ) | ||
| Calories from fat | 103.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 88% | |
|---|---|---|---|
| Cholesterol | 35.59mg | 59% | |
| Sodium | 226.08mg | 47% | |
| Potassium | 229.15mg | 24% | |
| Total Carbs | 7.64g | 13% | |
| Sugars | 0.81g | 16% | |
| Dietary Fiber | 1.55g | 31% | |
| Protein | 11.16g | 111% | |
| Vitamin C | 2.2mg | 18% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 0.9mg | 25% | |
| Calcium | 144.7mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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