Ingredients:
- 11/2 cups uncooked pasta rings or elbow or little shells or ditalini, etc - the smaller the pasta, the better
- 1/2 cup diced celery (i prefer to peel the outer stalks of the celery first, using a potato peeler - try it sometime...the celery is tender and crispy without all the stringy-ness!)
- dash or two of old bay seasoning
- salt and pepper to your taste (if even needed - taste it first)
Directions:
- Cook pasta per package directions; drain and allow it to cool completely.
- Mix crab, shrimp, green onions, celery, and cooled pasta.
- Mix mayonnaise with dill weed, Old Bay, and lemon juice; pour over salad mixture.
- Taste salad; season with salt and pepper, if needed.
- Keep salad well-chilled until ready to serve.
- When garden tomatoes are in season, this salad is excellent served in a scooped out tomato; or serve it on top of a bed of crisp lettuce or romaine leaves, surrounded by sliced tomatoes and sweet onions cut into rings.
- ALTERATION: Omit the pasta from the recipe and this makes a great seafood sandwich filling, especially on lightly toasted croissants, or crusty sub-sandwich type rolls, topped with lettuce and a tomato slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.36 Kcal (1953 kJ) | ||
| Calories from fat | 204.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.77g | 35% | |
|---|---|---|---|
| Cholesterol | 94.37mg | 31% | |
| Sodium | 548.04mg | 23% | |
| Potassium | 96.49mg | 2% | |
| Total Carbs | 49.73g | 17% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 15.29g | 31% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 11.7mg | 65% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 184.74 Kcal (773 kJ) | ||
| Calories from fat | 81.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 35% | |
|---|---|---|---|
| Cholesterol | 37.38mg | 31% | |
| Sodium | 217.09mg | 23% | |
| Potassium | 38.22mg | 2% | |
| Total Carbs | 19.7g | 17% | |
| Sugars | 0.34g | 3% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 6.06g | 31% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 4.6mg | 65% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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