Chicken Cucumber Boats Recipe

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Chicken Cucumber Boats
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Ingredients:

Directions:

  1. Cut cucumbers in half lengthwise; remove seeds. With a sharp knife, cut a thin slice from the bottom of each cucumber half so it sits flat. In a small bowl, combine the remaining ingredients. Spoon into cucumber boats. Refrigerate until serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.16 Kcal (1604 kJ)
Calories from fat 254.67 Kcal
% Daily Value*
Total Fat 28.3g 44%
Cholesterol 56.49mg 19%
Sodium 729.04mg 30%
Potassium 334.84mg 7%
Total Carbs 16.42g 5%
Sugars 4.15g 17%
Dietary Fiber 1.4g 6%
Protein 16.11g 32%
Vitamin C 4.1mg 7%
Iron 0.9mg 5%
Calcium 182.9mg 18%
Amount Per 100 g
Calories 171.57 Kcal (718 kJ)
Calories from fat 114.03 Kcal
% Daily Value*
Total Fat 12.67g 44%
Cholesterol 25.29mg 19%
Sodium 326.44mg 30%
Potassium 149.93mg 7%
Total Carbs 7.35g 5%
Sugars 1.86g 17%
Dietary Fiber 0.63g 6%
Protein 7.21g 32%
Vitamin C 1.9mg 7%
Iron 0.4mg 5%
Calcium 81.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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