Directions:
- In a small bowl, mix dressing ingredients; set aside.
- Cook pasta according to package directions, drain, rinse with cool water, drain again; set aside.
- In a large bowl, toss remaining ingredients; add cooled & drained pasta, toss again.
- Spoon dressing over the tossed crab & pasta, stir well to coat everything.
- Can be chilled at this point, or served at room temperature.
- Leftovers should be kept refrigerated & eaten within a day or so.
- VARIATIONS: Shrimp, green olives, fresh mushrooms, minced red onion, minced bell pepper (colorful!), fresh or frozen (thawed) peas, a dab of curry powder for color & flavor, salt & pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2583.37 Kcal (10816 kJ) | ||
| Calories from fat | 2154.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 239.43g | 368% | |
|---|---|---|---|
| Cholesterol | 1208.06mg | 403% | |
| Sodium | 3796.9mg | 158% | |
| Potassium | 1306.03mg | 28% | |
| Total Carbs | 58.1g | 19% | |
| Sugars | 27.44g | 110% | |
| Dietary Fiber | 6.81g | 27% | |
| Protein | 57.44g | 115% | |
| Vitamin C | 30.1mg | 50% | |
| Iron | 3.8mg | 21% | |
| Calcium | 619.2mg | 62% | |
| Amount Per 100 g | |||
| Calories | 240.91 Kcal (1009 kJ) | ||
| Calories from fat | 200.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 368% | |
|---|---|---|---|
| Cholesterol | 112.66mg | 403% | |
| Sodium | 354.08mg | 158% | |
| Potassium | 121.79mg | 28% | |
| Total Carbs | 5.42g | 19% | |
| Sugars | 2.56g | 110% | |
| Dietary Fiber | 0.64g | 27% | |
| Protein | 5.36g | 115% | |
| Vitamin C | 2.8mg | 50% | |
| Iron | 0.4mg | 21% | |
| Calcium | 57.7mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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