Directions:
- In a pot cook the shell pasta in boiling water until al dente (leave slightly firm, do not over cook) drain, then rinse the pasta under cold water then allow to drain very well then transfer to a large bowl.
- Add in cooked shrimp, crab meat, celery, red bell pepper, green onions, cubed mozzarella cheese and thawed peas or black olives (if using) toss to combine.
- In a bowl whisk together the mayonnaise with salad dressing, sour cream, garlic powder, lemon juice and Old Bay seasoning (start with 1 teaspoon Old Bay and add in more to taste) pour over the salad and toss to combine, then mix in the hot sauce.
- Season with salt and fresh ground black pepper.
- If the salad is too dry for your liking then mix in some whipping cream or more mayonnaise.
- Cover and chill for at least 4 hours or more before serving (the longer chilling time the better).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.84 Kcal (2172 kJ) | ||
| Calories from fat | 331.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.78g | 57% | |
|---|---|---|---|
| Cholesterol | 106.11mg | 35% | |
| Sodium | 616.61mg | 26% | |
| Potassium | 273.12mg | 6% | |
| Total Carbs | 14.67g | 5% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 31.22g | 62% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.4mg | 41% | |
| Calcium | 256mg | 26% | |
| Amount Per 100 g | |||
| Calories | 228.04 Kcal (955 kJ) | ||
| Calories from fat | 145.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.17g | 57% | |
|---|---|---|---|
| Cholesterol | 46.64mg | 35% | |
| Sodium | 271.01mg | 26% | |
| Potassium | 120.04mg | 6% | |
| Total Carbs | 6.45g | 5% | |
| Sugars | 1.12g | 10% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 13.72g | 62% | |
| Vitamin C | 9.1mg | 34% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.2mg | 41% | |
| Calcium | 112.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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