Tater Tot Casserole Recipe

Posted by
Rate It!
Tater Tot Casserole
Add your photo!
Ingredients
6
Count
Nutrition
261
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 450. Spray 8 baking dish with cooking spray; set aside.
  2. Brown meat in large skillet over medium high heat, drain. Stir in Manwich and Veggies.
  3. Reduce heat to low; cook 5 minutes, stirring occasionally.
  4. Remove from heat.
  5. Top with tater tots; press lightly into meat mixture.
  6. Bake 25 to 30 minutes, or until tater tots are lightly browned and meat mixture is heated through.
  7. Add cheese to top, bake another 5 mins.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.02 Kcal (1093 kJ)
Calories from fat 156.08 Kcal
% Daily Value*
Total Fat 17.34g 27%
Cholesterol 69.96mg 23%
Sodium 192.87mg 8%
Potassium 344.46mg 7%
Total Carbs 6.26g 2%
Sugars 1.49g 6%
Dietary Fiber 1.27g 5%
Protein 20.96g 42%
Vitamin C 3.8mg 6%
Iron 2.2mg 12%
Calcium 174.4mg 17%
Amount Per 100 g
Calories 186.55 Kcal (781 kJ)
Calories from fat 111.55 Kcal
% Daily Value*
Total Fat 12.39g 27%
Cholesterol 50mg 23%
Sodium 137.84mg 8%
Potassium 246.19mg 7%
Total Carbs 4.48g 2%
Sugars 1.06g 6%
Dietary Fiber 0.91g 5%
Protein 14.98g 42%
Vitamin C 2.7mg 6%
Iron 1.5mg 12%
Calcium 124.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top