Beef Taco Bake Recipe

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Beef Taco Bake
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Ingredients
6
Count
Nutrition
466
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 1 (10.75 oz) can campbell's condensed tomato soup (regular or 25% less sodium)
  • 1/2 cup milk
  • 6 (6 inch) corn tortillas , cut into 1-inch pieces

Directions:

  1. Cook beef in medium skillet over medium-high heat until beef is browned, stirring to separate meat. Pour off fat.
  2. Add soup, salsa, milk, tortillas and half the cheese. Spoon into 2-quart shallow baking dish. Cover.
  3. Bake at 400 degrees F for 30 minutes or until hot. Sprinkle with remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.39 Kcal (1953 kJ)
Calories from fat 226.27 Kcal
% Daily Value*
Total Fat 25.14g 39%
Cholesterol 100.57mg 34%
Sodium 1269.61mg 53%
Potassium 491.7mg 10%
Total Carbs 27.33g 9%
Sugars 11.01g 44%
Dietary Fiber 6.28g 25%
Protein 31.86g 64%
Vitamin C 0.1mg 0%
Iron 3mg 17%
Calcium 285mg 29%
Amount Per 100 g
Calories 139.79 Kcal (585 kJ)
Calories from fat 67.82 Kcal
% Daily Value*
Total Fat 7.54g 39%
Cholesterol 30.14mg 34%
Sodium 380.54mg 53%
Potassium 147.37mg 10%
Total Carbs 8.19g 9%
Sugars 3.3g 44%
Dietary Fiber 1.88g 25%
Protein 9.55g 64%
Iron 0.9mg 17%
Calcium 85.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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