Mexican Casserole Recipe

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Mexican Casserole
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Ingredients
6
Count
Nutrition
561
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown the ground beef and drain.
  2. Add seasoning mix, tomato sauce, water and 2/3 of the grated cheese. Stir to mix well.
  3. Add crumbled tortilla chips, mix in
  4. Pour into a cassserole dish and top with the remaining cheese.
  5. Bake at 350* approximately 40 minutes.
  6. Enjoy :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.94 Kcal (2349 kJ)
Calories from fat 319.32 Kcal
% Daily Value*
Total Fat 35.48g 55%
Cholesterol 129.83mg 43%
Sodium 851.48mg 35%
Potassium 548.43mg 12%
Total Carbs 19.81g 7%
Sugars 1.34g 5%
Dietary Fiber 0.38g 2%
Protein 41.14g 82%
Vitamin C 12.1mg 20%
Iron 4.3mg 24%
Calcium 458mg 46%
Amount Per 100 g
Calories 181.42 Kcal (760 kJ)
Calories from fat 103.28 Kcal
% Daily Value*
Total Fat 11.48g 55%
Cholesterol 41.99mg 43%
Sodium 275.39mg 35%
Potassium 177.38mg 12%
Total Carbs 6.41g 7%
Sugars 0.43g 5%
Dietary Fiber 0.12g 2%
Protein 13.31g 82%
Vitamin C 3.9mg 20%
Iron 1.4mg 24%
Calcium 148.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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