Directions:
- Preheat the oven to 375 degrees F (190 degrees C). Crumble the ground beef into a skillet over medium-high heat. As soon as it begins to brown a little, add the onion. Cook and stir until beef is evenly browned. Drain off grease, then stir in the barbeque sauce and hot pepper sauce. Set aside.
- Peel the biscuits apart in round layers, and use them to line the bottom of a 9x13 inch baking dish. Spread the ground beef mixture over the biscuits, then top with shredded cheese.
- Bake for 15 to 20 minutes in the preheated oven, until the biscuits are cooked through, and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.03 Kcal (1080 kJ) | ||
| Calories from fat | 160.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 27% | |
|---|---|---|---|
| Cholesterol | 68.3mg | 23% | |
| Sodium | 278.96mg | 12% | |
| Potassium | 302.69mg | 6% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 20.26g | 41% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 173.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 203.12 Kcal (850 kJ) | ||
| Calories from fat | 125.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 27% | |
|---|---|---|---|
| Cholesterol | 53.77mg | 23% | |
| Sodium | 219.6mg | 12% | |
| Potassium | 238.28mg | 6% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 1.18g | 6% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.95g | 41% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.4mg | 10% | |
| Calcium | 136.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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