Uvm Tater Tot Casserole Recipe

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Uvm Tater Tot Casserole
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Ingredients
3
Count
Nutrition
243
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In an 8x8 dish, tightly layer tater tots.
  2. Spread the browned meat over top.
  3. Spread the whole with the cheese soup.
  4. Bake for 30 minutes at 425.
  5. This is the basic recipe.
  6. It can be modified hundreds of ways.
  7. I usually use Italian sausage for the meat and add onions and peppers to the meat layer.
  8. Often I'll use the fiesta cheese soup.
  9. If desperate, I use any cream soup on hand and sprinkle shredded cheese over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.44 Kcal (1019 kJ)
Calories from fat 150.19 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 71.36mg 24%
Sodium 128.09mg 5%
Potassium 337.15mg 7%
Total Carbs 1.7g 1%
Sugars 0.21g 1%
Protein 21.98g 44%
Vitamin C 0.3mg 1%
Iron 5.1mg 28%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 193.55 Kcal (810 kJ)
Calories from fat 119.41 Kcal
% Daily Value*
Total Fat 13.27g 26%
Cholesterol 56.73mg 24%
Sodium 101.84mg 5%
Potassium 268.05mg 7%
Total Carbs 1.35g 1%
Sugars 0.17g 1%
Protein 17.48g 44%
Vitamin C 0.3mg 1%
Iron 4mg 28%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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